Individual Therapy
Mariani and Associates

OUR Services

Individual Therapy

During therapy sessions, our psychologists and therapists will collaborate with you to explore and apply a variety of techniques designed to help you develop balanced thinking and improved behaviors in everyday situations. At our clinic, we are dedicated to providing evidence-based interventions, including:

  • Cognitive Behavioral Therapy (CBT)
  • Prolonged Exposure Therapy (PE)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness training
  • Motivational Interviewing
  • Behaviour Therapy
  • Disability Counseling
  • Compensatory Cognitive Strategies Training
  • Executive Coaching

We strive to offer the most effective treatments tailored to your unique needs.


Please contact the office to schedule an appointment, inquire further, or to learn more about our current and upcoming Group Therapy offerings.

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Ready to Take the Next Step?

Reaching out is the first step toward lasting change. Whether you’re seeking support for yourself, your relationship, or your family, the staff at Mariani and Associates are here to help. Contact us today to schedule a confidential appointment and begin your journey toward greater clarity, balance, and well-being.